• A Comprehensive Beginner's Guide to get you started

    Intermittent Fasting - The May Way

    May Simpkin is a registered Nutritionist (mBANT) with a Masters Science degree in Personalised Nutrition.

    Download Now

Get Inspired

Hand-picked bits & bites

Work with May

Work with May

Discover more about May and let her share with you a simple, no-nonsense approach to healthy eating.

Did You Know

Did You Know

Read May’s latest evidence based health updates and blog posts offering practical tips & advice.

May's Latest Events

May's Latest Events

Join May on one of her workshops where she will provide nutritional guidance and ideas to empower you to take care of your health, restoring vitality and energy.

Discover

Discover more about May Simpkin

Read more

Testimonials

What May's clients are saying

Gail

Cranleigh

I was impressed by your service, and will certainly recommend you to any of my friends requiring a nutritionist. Many thanks.

Liz

Mytchett

I thought I ate healthily, but my visits to May really opened my eyes a bit further, and some of the things that you think are healthy are not so! May really encouraged me to add variety and to change some of my habits. It surprising how the body can adapt to new things and get hooked on really healthy foods! Thank you May

Dorie Taylor

Esher, Surrey

May’s knowledge and passion for nutrition sets her apart from any other nutritionist I have worked with. During the initial interview, she listens attentively to her clients unique health history and artfully contours a nutrition plan that is not only healthy but delicious and easy to fit into any busy lifestyle.

 

Read more

My Story

Read more

Recipes

Get cooking & sharing together

Easy French Sardine Pate

Incredibly Tasty French Sardine Pate

This incredibly tasty and easy French sardine pate is one that has surprised many of my guests over the years! […]

Read More

Naturally Gluten-Free Chickpea Flatbreads

Whereas traditional flatbreads are wheat based, these gluten-free chickpea flatbreads are made using an alternative flour; chickpea flour, which is […]

Read More
Delicious Sun Dried Tomato Tapenade from May Simpkin Nutrition

Nutritious Sun dried Tomato Tapenade

This versatile Sun Dried Tomato Tapenade is perfectly sweet, sharp and chilli and a great alternative to a traditional pesto. […]

Read More

Top up your inbox!

Get weekly articles, tips and advice from May

Blog

Get the latest tips and advice

Managing menopausal weight gain with Intermittent Fasting

Intermittent Fasting to manage Menopausal weight gain

Intermittent Fasting: how I use this way of eating to manage my weight during the menopause. “After overindulging in bread […]

Read More
Health retreat with Yoga

Join my Yoga Health Retreat 8th-12th September 2018; here's 5 reasons why?

Have you imagined going on a health retreat but never managed to commit to one in your busy schedule? Now […]

Read More
May Simpkin discusses whether fermented foods are worth the hype?

Fermented foods – what are these and are they worth the hype?

Dubbed the ultimate elixir of good gut health, fermented foods are one of the latest key trends and you’ll find […]

Read More
GET YOUR FREE EBOOK

Hungry all the time? Discover some of the reasons and May’s key tips and advice to ensure you get through your day without the constant rumbling.


Free eBook