Created with you in mind, in just one day, our Nutrition and Style expert led masterclass sessions will focus on nurturing your mind and body. We will discuss the role that diet and lifestyle play as well as the impact of colour and style on your overall wellbeing and confidence.
You will leave invigorated and motivated with the tools to make better choices that will nourish and nurture your body, leading to a healthier, happier and rewarding lifestyle for 2018 and beyond!
Nutrition and Style Masterclass Event
- Healthy lunch buffet
- Arrival and afternoon refreshments
- Masterclass sessions
- Diet and Nutrition
- Colour and Styling
- Luxury goody bag (worth £100)
- Couples/Partners/Friends/family £99pp (min 2 people) Use Code “MIN2” at checkout
- Individual £125pp
10:30am Arrival Refreshments
We’ll kick start the morning with expert Nutritionist May Simpkin. Discover the core principles of nutrition and their links with your general health and wellbeing. We all know that nutrition is important but translating it into everyday life is not always easy. Instead of offering a glossy, curated, impossible-to-attain lifestyle, May offers easy, real, achievable nutrition empowering you to make informed and more intuitive choices.
Stretch exercise session/energising outdoor exercise session (TBC)
12:30pm-1:30pm Healthy buffet lunch
1:30pm – 2:30pm
Style workshop where Charlotte Broadbent will discuss the psychology behind colour and how adding colour to your wardrobe can enhance your hormonal balance, make you appear younger and step out with a renewed confidence. She will help you understand your skin tone and body shape and how to dress in the most flattering way. She will touch on how to create a capsule wardrobe, for both men and women and what mistakes to avoid as well as sharing her top 10 style essentials.
2:30pm – 3:00pm Healthy recipe demonstration
We will end the day with an interactive Q & A where you will have an opportunity to address all your nutrition and style queries with any of the experts and perhaps even dispel myths!
Don’t miss this exclusive, interactive day for insider tips and advice from highly qualified experts
Spaces are limited
Book your spot and look forward to a New You!
May Simpkin is a Masters qualified nutritionist and health expert. She writes regularly for leading health websites online, including Healthista and contributes to many national press publications, including the MailOnline and national news channels. She is Chair of the Continual Professional Development Committee at BANT, British Association of Nutritional Therapy and Applied Nutrition and is also a member of the Royal Society of Medicine and registered with the Institute of Functional Medicine. May sees clients on a one-to-one basis, runs healthy cooking workshops as well as health retreats at Chateau de la Vigne in the Loire valley, France; a holiday property she has owned and run since 2001.
For more, visit About Me
Charlotte Broadbent (DipM ACIM) is a qualified personal stylist with distinction from London College of Style and has worked in fashion and beauty for over 18 years. She has impeccable taste and expert knowledge acquired from roles at HELLO! magazine as Fashion & Beauty Director and corporate work with luxury brands Marc Jacobs, Chloe, Balenciaga and Calvin Klein. She works closely with women and men across London and offers effective Personal Styling specialist advice, focusing on colour, wardrobe detox & personal shopping. Charlotte is Fashion Editor for Wimbledon’s DARLING Magazine, as well as offering her expertise for corporate speaking and image coaching, guest blogging, guest appearances, TV work and charity events. As a Chartered Marketer, Charlotte also works as a marketing and brand consultant.
For more, visit www.charlotteloves.co.uk