9 Nourishing & Healthy Snack Recipes to Banish Cravings

£2.99

Your ultimate snacking guide that delves into the science behind why we snack and how to control cravings, including 9 full healthy snack recipes for the whole family. Ideal for those looking for health inspiration to help manage weight; whether it’s to lose weight or avoid weight gain. Also suitable for those with Type 2 Diabetes as part of a sugar controlled balanced diet.

Description

More than just a collection of healthy snack recipes, this ebook delves into why we snack; what’s going on in your body and how you can then avoid the cravings. With a better understanding and a collection of recipes that will nourish and satisfy, you’ll have the knowledge and tools to help you manage your weight more effectively; whether that’s to lose weight or avoid weight gain

I’ve steered clear of the more usual recipes here and put together this interesting collection of healthy snack recipes that will inspire you to create delicious choices to nourish you and your whole family.

Your health is important and making each meal, snacks included, count nutritionally is key to overall health.

Do you….

  • usually opt for quick fix snacks that do not satisfy?
  • want a better understanding of why you snack?
  • feel frustrated that you are constantly hungry?
  • get bored with the foods you eat?
  • want to ensure that you nourish your body with the food you eat?
  • want to create healthy snacks using wholefoods?
  • lack inspiration when it comes to creating healthy food?
  • want to feel inspired in the kitchen?

This book of healthy snack recipes is for you! Just £2.99

Perfect for ALL LEVELS OF COOKING experience

PLEASE DO LEAVE A REVIEW BELOW – I’d love your comments!

For more reading, take a look at the blog post below:

11 ideal low calorie snacks to opt for when you’re hungry

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