
9 ways to make your brain more plastic – Healthista
Developing the plasticity of your brain can help to develop new neurons and support a healthy mind as we age – nutritional therapist May Simpkin explains
Developing the plasticity of your brain can help to develop new neurons and support a healthy mind as we age – nutritional therapist May Simpkin explains
Hungry all the time? Discover some of the reasons and May’s key tips and advice to ensure you get through your day without the constant rumbling.